Motivational Story About Stress Management

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?"

Answers called out ranged from 8 oz. to 20 oz.

Motivational Story About Stress Management

She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralysed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes."

She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralysed – incapable of doing anything."

Remember to put the glass down.

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A reporter asked the couple.

A reporter asked the couple.

A Reporter asked the couple,

"How did you manage to stay together for 65 years?"

The woman replied,"We are born in a time when if something was broken, we would fix it, not throw it away..."

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Find arms that will hold you at your weakest times..

Find arms that will hold you at your weakest times

Find arms that will hold you at your weakest times, eyes that will see your beauty at your ugliest times, and a heart that will love you at your worst.Please Share :)

Grand Daughter you are joy to my heart and a delight to my eyes.

Grand Daughter you are joy to my heart and a delight to my eyes.

Grand Daughter you are joy to my heart and a delight to my eyes. You are precious gift and a wonderful addition to our lives. 

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Dear God thank you for today , yesterday , and tomorrow..

Dear God thank you for today , yesterday , and tomorrow . My family , My joys , my sorrows. For all that made me stronger.

I've done a lot of things over the year. But..

I've done a lot of things over the year
But acting normal has never been one of them..

I am in competition with no one. I run my own race.

I am in competition with no one. I run my own race. I have no desire to play the game of being better than anyone, in any way, shape,or form. I just aim to improve, to be better than I was before. That's me and I'm free.

Spend your time on those that love you.....

Spend your time on those that love you unconditionally don't waste it on those that only love you when the condition are right for them.

Spend your time on those that love you unconditionally don't waste it on those that only love you when the condition are right for them.

Benifit of Listening to Music

Listening to music has been shown to lower stress levels, lower blood pressure, increase concentration and even relieve pain!

When we pray, GOD hears more than we say..

When we pray , God hears more then we say, answers more then we ask, gives more than we imagine... in His own time and his own way .

Make Time For The People That Really Need You.

Make Time For The People That Really Need You.

Standing alone doesn't mean, i am alone. It means i am strong enough to handle things all by myself.

Standing alone doesn't mean, i am alone. It means i am strong enough to handle things all by myself.

I miss you when something really good happens because..

      

“I miss you when something really good happens, because you are the one I want to share it with. I miss you when something is troubling me, because you are the one who understands me so well. I miss you when I laugh and cry because i know that you are the one that makes my laughter grow and my tears disappear. I miss you all the time, but I miss you most when i lay awake at night and think of all the wonderful times we spent with each other for those were some of the best times of my life.”